Let’s get together, have some fun, and improve ourselves in Yokohama! The purpose of this group is to bring people together, enjoy practicing yoga and to foster our connections to nature and those around us. You can expect to sweat a little, laugh a lot, meet new friends, and, with a little luck, discover something awesome! Classes are for all levels. Newcomers to yoga are most welcome, as are seasoned practitioners! Paul and Tomoe speak English & Japanese. They teach the classes in English & Japanese if you request. Other Rasalila Yoga teachers do not give instructions in english but you are always welcome to join all of the classes!
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This is yoga for everyone!
We would like to share the teachings we have learned in India and North America. We often use yoga props which make difficult poses more accessible and safe. This is yoga for all. Young or old, big or small, weak or strong, injured or healthy, everyone can enjoy yoga with the help of some props.Our motto
Most importantly, yoga reminds me to keep things simple and honest and not to take anything too seriously. That is the reason we decided to name our yoga class “Asobi(遊び）” which mean playfulness. A playful mind brings creativity to our life!
If you have any questions, please feel free to contact us.